We recommend the Mini for menstruators under 18 or anyone with a low cervix.
The Size 1 is our generic size, great for almost anyone who hasn’t given birth.
The Size 2 is our larger size, ideal for mothers.
All cups are made from flexible, medical-grade silicone.
How to measure your cervix
When measuring your cervix, always do so with clean hands. It is not uncommon for your cervix to move during your cycle, and it is most commonly at its lowest point during your heavy day(s).
Gently insert your longest finger and feel along the walls of your vagina. Your cervix will feel like a small nub with a little dent in the middle of it and may be soft or firm depending on where you are in your cycle.
Your cervix height is:
Low: When you feel your cervix with your finger inserted less than half way or below the middle knuckle.
Medium: When you feel your cervix with your finger inserted to the middle knuckle.
High: When you feel your cervix with your finger inserted higher than the middle knuckle or cannot reach your cervix.
We'd love to help you
If you’d like to ask us a question about sizing or have a unique circumstance please reach out to us at [email protected] so we can help!
Keep in mind that we are not doctors, so this is not medical advice. If you’re struggling with pain or have health concerns, please contact your doctor. This page content was written for informational purposes only.